Have a correction or suggestions? Shoot us an email. Tangerine (Tangerines, (mandarin oranges), raw) Amount Per Serving Calories 47 Daily Value Total Fat 0.3g 0 Saturated Fat 0g 0 Trans Fat 0g Polyunsaturated Fat 0.1g Monounsaturated Fat 0. 100g of Tangerine (Mandarin) has total calories 42 kilocalories, protein 0.6 g., carbohydrate 9 g. USDA sources for nutritional information:Īpple (Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)) You can also visualize the nutritional comparison for a custom portion or serving size and see how the nutrition compares. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Tangerine is an excellent source of Vitamin C.ĭetailed nutritional comparison of apple and tangerine is analyzed below.Tangerine has signficantly more calcium than apple.Tangerine has more thiamin, niacin, pantothenic acid and folate.Want to use it in a meal plan Head to the diet generator and enter the number of calories you want. Your daily intakes may be higher or lower depending upon your energy needs. Percentage daily intakes are based on an average adult diet of 8700kJ. Apple is a great source of dietary fiber. Nutrition Facts Serving Size 100 g Amount Per Serving Calories 53 Daily Values Total Fat 0.31g 0 Saturated Fat 0.039g 0 Trans Fat - Polyunsaturated Fat 0.065g Monounsaturated Fat 0.06g Cholesterol 0mg 0 Sodium 2mg 0 Total Carbohydrate 13.34g 5 Dietary Fiber 1.8g 6 Sugars 10. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tangerine (1 med. Where do the calories in Tangerine, raw, edible portion come from 4.3 90.6 5.1 Total Fat Total Carbohydrate Protein 34 cal.Ever wonder how your favorite foods stack up against each other in terms of nutrition?įor a quick recap of significant nutrients and differences in apple and tangerine:
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